Beth's Life

I OFFICIALLY MET ONE OF MY FITNESS IDOLS! I’m so excited to share I have officially met Buff Bunny ( Heidi Somers ) herself, and her lovely boyfriend Christian Guzman! She hosted a pop up event on the Santa Monica Pier over the weekend (July 21st, 12pm-4pm). Quick background Buff Bunny is a fitness influencer, who has her own YouTube channel and also her clothing line Buff Bunny Collection, which I LOVE! Christian is her boyfriend who owns his own clothing line as well, Alphalete (men & women workout clothes), and owns his own gym Alphalete Gym in Stafford, Texas. I’ve followed Buff Bunny on instagram for probably a year now and I absolutely love her and her spunky personality! I’ve done a previous blog about her "winter" Buff Bunny Collection and coming up I’ll be doing a new blog on her recent collection (Buff Bunny Island Collection 🐰🌴). During her pop up event I bought her Luna Leggings - Island Color and matching Aurora Top both in size small. I also bought...

I’m so excited to announce that I have found myself a new guilt-free pleasure! I must admit I’m a wanderer in the candy isle whenever I’m grocery shopping, even though I won’t usually buy anything. I stumbled upon some awesome Sugar Free Russell Stover assortments is chocolates the other day! Obviously sugar free, means there is still the fat and carbs, BUT any treat in moderation is fine. I personally would rather have a Russell Stover Sugar Free Peanut Butter Cup than a regular Reese's Peanut Butter Cup, for a couple different reason but most importantly the macros are a LOT better. No, it doesn’t taste like a normal Reese’s Cup, but it’s good enough for me and completely fights off my cravings for normal chocolate candy! I love the fact I can have a couple extra chocolate covered peanuts and not feel guilty or go way over my daily goal. MACROS: Russell SGF Peanut Butter (2) Protein: 3g Fats: 12g Carbs: 18g Sugar: 0g Calories: 150 Reese's Cup (2) Protein: 5g ...

Hello Everyone.  I’m so excited to announce we added to our little family of 3 and now are a family of 4.  Nick and I have been talking about adopting another puppy for awhile now but wanted to rescue at a shelter. Due to our crazy schedules we haven’t had the time to go look at the shelters nearby! Finally.. we made time.  Meet little Rylee 🎀 June 19th 2018, we ventured over to Maricopa County Animal Shelter and within an hour we adopted a stray they found the day before that was fixed the morning of. She was so tiny, ribs showing, super friendly, but obviously exhausted since she has just had surgery.  ➖➖➖➖➖➖ Let’s back things up first. January 20, 2017, we found a little puppy on Craigslist we adopted and named him Rocco. He was the sweetest and tiniest little guy! It was exciting for Nick and I, Rocco was our first puppy together in our first apartment in Arizona located on the 2nd floor. I can remember the look nights of bartending and not getting home until 4:...

Hey everyone!  Sorry I’ve been MIA as soon as i started my blog, but I’ve been a busy bee. Here’s what I’ve been up too, for those of you wondering... - My boyfriend and I currently own a meal prep company (breakfast, lunch/dinner, snacks, bulk, & meal plans) and we’ve been doing back to back events! - Our company has been picking up weekly on orders too which is so exciting! Check it out ( www.fitcouplesfood ) - OHSO - Gilbert opened up, which I so happily was apart of. I’m a bartender there and it was a crazy couple weeks of opening! - Ive also been doing some research about starting up a YouTube channel , which I’m highly considering mainly the same content as my blog (fitness, travel), but more in depth and fun being a video ratherthan a blog!  - My boyfriends birthday (June 7th) just happened, his 28th and we went to Mexico !  - I’ve been crazily hitting the gym religiously minus this past week and a half, I’ve basically taken off of dieting completely and the ...

Workout Apparel 💪💁 Anyone ever have trouble finding the perfect leggings? By perfect, we mean… squat proof and sweat proof. Not only that, but also affordable workout apparel can sometimes even be hard to find. Now, this last part might not matter to some, but also stylish leggings or tops. Anyone?  I am going to discuss 3 of my favorite brands (starting with most expensive to cheapest) of workout apparel, which are located online. Next blog will be "Cheaper In-Store Gym Apparel," for those of you how don’t care to order online.  Bombshell Sportswear  ( www.bombshellsportswear.com ) HOLY LEGGINGS! Bombshell is one of my top places to order workout clothes…… every couples months maybe. Why? They are pricey, but if you can afford them, they’re worth it. This site provides "sexier" gym clothes, which would be perfect for fitness models/fitness shoots. Their leggings are breathable, squat proof and EVEN sweat proof, but they do not have pocke...

Hi everyone! My name is Beth Crow, and I am so excited to be posting my first ever blog! First things first, anyone reading this.. thank you! The last year or so I have had a huge urge to journal and share my life with others. I'm a wanderer at heart and have been traveling as much as possible. I recently backpacked Thailand for 29 days through my birthday, Christmas and New Years 2018. Not only that but I have transformed my body completely in a healthier and happier way. I have been skinny, over-weight, to muscular, and finally finding that happy medium, where I love myself and body! That being said, let's get started on a little bit about me. - Born & raised in a small town in mid-Missouri (by small town, we had 1 stop light) - 1 year & 4 months ago I moved to Arizona before ever visiting the state, and turned out to be one of the best decisions - I am 24 years old, currently for work I am a bartender and co-own a meal prep company -(Fit Couples Food) Nick (...